Berkhamsted Pilates

Young sporty female instructor of pilates helping elderly woman workout in cadillac bed. T

Our studio classes focus on the individual, we tailor every class to each client's needs. In our fully equipped Pilates Studio we offer private, duets and small group classes.

VIEW CLASSES

Our Pilates classes use all the studio equipment to improve posture, core strength, flexibility, balance, coordination and rehabilitation from injury. All our teacher's are fully certified and have a wealth of teaching experience.

THE STUDIO

'Pilates develops the body uniformly, corrects wrong postures, restore physical vitality, invigorates the mind and elevates the spirit.'

Joseph Pilates