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BERKHAMSTED PILATES STUDIO
"Strength and Flexibility through Mindful Movement"
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We specialise in tailoring Pilates to the Individual
"I simply can't do without my weekly Pilates fix! I often suffer pain and tightness in my shoulders and neck, from working in an office all week. Pilates really helps to ease and stretch out these problem areas."
Carol, Berkhamsted.
TESTIMONIALS
STUDIO
CLASSES
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