Testimonials
"As a keen runner, equipment Pilates has been brilliant for injury prevention and strengthening my core. By the end of a session my muscles are so much more relaxed and if I miss a session I really notice the difference."
Kate
​
"Beautiful light, airy studio, excellent range of Pilates equipment and fantastic teaching, individually tailored to each person. Kemi has been teaching me for several years and has managed various injuries and problems during that time. Great for rehabilitation after injuries as well as for developing and maintaining strength and flexibility. I can't recommend this studio highly enough."
Carol
"I first started coming to Pilates with Lucy when my podiatrist recommended it in order to strengthen the muscles in my ankle and therefore improve the way I walk- not only has it helped my feet dramatically but it have also given me; better posture, as well as toned my whole body. I enjoy it a lot more than going to the gym, and I would recommend it to anyone!"
Antonia
"I have been having lessons with Lucy for years now and I can't recommend her enough! Lucy is an absolute expert when it comes to alignment ensuring that I am always correctly positioned. The classes have helped me immensely with posture, mobility, pelvic floor and strength particularly in my core. The studio is lovely too - bright and airy with a great range of equipment. I always come out of class feeling like I've stretched and worked every muscle in my body. If you are lucky enough to get a spot I would snap it up. There is a reason Berkhamseted Pilates is usually fully booked!!"
Hannah
"I love to cycle and play sports but over the years I felt stiff and started to have injuries. Pilates has improved my range of movement and flexibility. I am no longer worried about getting injured and feel stronger than I have done in years especially playing sport."
James
​