BERKHAMSTED PILATES STUDIO
"Strength and Flexibility through Mindful Movement"
Kemmi first experienced the benefits of Pilates whilst rehabilitating an ongoing knee injury during her dance training at The Laban Centre of Dance and Movement. Her knee injury was rehabilitated successfully and she continued her profession as a dancer with a new found passion for Pilates. In 2004 Kemi completed the Pilates Foundation two year course with Anne-Marie Zulkahari and Hana Jones, founding members of the Pilates Foundation Uk. This intensive training course combined with Kemmi's own experience of rehabilitation gave her the knowledge and skills to work with a wide range of client's. Kemmi brings sensitivity, dedication and a keen eye for movement to her teaching, encouraging her client's to achieve self awareness and precision in their Pilates practise.
Kemmi teaches at a number of Pilates Studio's in London as well as
co-directing and teaching at Berkhamsted Pilates Studio near her home. Kemmi is part of the Pilates Foundation Teacher Training team at Anne-Marie Zulkahari's Studio in London where she mentor's trainee Pilates Teacher's.
Lucy first experienced the benefits of Pilates during her BA Hons degree in Dance as a way of addressing dance injuries and improving her performance. This inspired Lucy to train to teach the Pilates technique. She has been teaching Pilates for over 10 years in London and holds qualifications with Body Control Pilates in Matwork and full Studio training with Polestar Pilates and the Pilates Foundation.
Lucy previously co-owned a busy Pilates Studio in Central London for eight years. She taught a broad range of client’s of all ages and abilities including those recovering from surgery and injury, client’s with various musculoskeletal conditions, women during pregnancy as well as client’s wishing to enhance their athletic ability.
After starting a family Lucy moved to Berkhamsted and now enjoys
co-directing and teaching at Berkhamsted Pilates Studio. Lucy loves working with people and her teaching focuses on her love of movement combined with attention to detail. She is dedicated to encouraging each client to correct imbalances in the body and apply what they learn in the studio into their everyday lives.